You are still, and will always be, a mother. You are a mother from the moment of conception and continue to be a mother to that child for the rest of your life, not just the rest of theirs. The promotion around Mother’s Day doesn’t really acknowledge this, so you’re still faced with images of […]
It’s the one time of the year when you can’t walk into a supermarket without being faced with rows of ‘Happy Mother’s Day!’ cards, buckets full of bouquets, chocolates ‘for a special mum’, when Mother’s Day offers flood your inbox and it hurts when you feel like everybody else gets to experience that day of […]
The first thing to say is that this is more than reflexology; more than pressing a few points on your feet, giving you a nice foot massage (although I can’t deny that it still feels lovely to have – as that’s still important!) and, hey presto – aim achieved! It’s not always a magic wand […]
Baby loss. Still a subject that people often avoid talking about, often because they don’t know what to say, don’t want to upset you or it’s seen as just too sensitive a topic to talk about. But NOT talking about it and having your loss ignored can be even more hurtful. An early miscarriage, late […]
Being pregnant during this pandemic can be hard enough, but when you add in SPD (Symphysis Pubis Dysfunction) – alternatively known as Pelvic Girdle Pain (PGP) – it can make it even harder, not to mention debilitating. There are hormonal changes that affect the Symphysis Pubis ligament and just that can really cause a lot […]
We might sometimes think that life would be easier if we were thinner, richer, a ‘better’ version of who we are. But that’s simply not true. Some of us may think we have to be perfect, that we aren’t enough as we are. We are all who we are meant to be. It’s what we […]
Every journey starts with a single step. And that’s how you start to move closer towards what you want most of all. This is something we totally believe in and something we encourage our clients to focus on as well. Every positive change, however small, is progress. After the initial consultation we do with all […]