Help For Baby Loss

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Baby loss. Still a subject that people often avoid talking about, often because they don’t know what to say, don’t want to upset you or it’s seen as just too sensitive a topic to talk about. But NOT talking about it and having your loss ignored can be even more hurtful. An early miscarriage, late […]

Self-Help for Pelvic Girdle Pain

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Being pregnant during this pandemic can be hard enough, but when you add in SPD (Symphysis Pubis Dysfunction) – alternatively known as Pelvic Girdle Pain (PGP) – it can make it even harder, not to mention debilitating. There are hormonal changes that affect the Symphysis Pubis ligament and just that can really cause a lot […]

Ticks Not Kicks

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Every journey starts with a single step. And that’s how you start to move closer towards what you want most of all. This is something we totally believe in and something we encourage our clients to focus on as well. Every positive change, however small, is progress. After the initial consultation we do with all […]