Eat Yourself through a Healthy Pregnancy
A healthy and well-balanced diet with a tailored nutrition plan can have huge benefits as you progress on your path to pregnancy and parenthood.
The correct nutrition can be essential for healthy eggs and sperm and can help you improve your chances of conception, either naturally or following IVF or medicated cycles, as well as ensuring the healthiest environment for pregnancy.
This is additional to helping you achieve improved energy, health and wellbeing.
Research has shown that following a healthy eating regime can boost fertility and increase chances of conception and the earlier you make changes the better!
Nutritional Therapy can also offer support with hormonal imbalances and conditions such as Polycystic Ovarian Syndrome, endometriosis, low ovarian reserve. And it’s not just focused on female fertility. Boosting male fertility is just as important. Health, weight, diet and nutrition can play a huge part in sperm quality, quantity and motility.
There is no ‘one size fits all’ solution so Kate will create a personalised plan for you and will work with you and support you every step of the way.
Sometimes a few minor changes can work wonders! Kate will ensure that your nutrition plan will be achievable and sustainable as you work towards pregnancy.
- Initial 60-75 minute consultation and personalised plan: £75
- 45 minute follow-up appointments: £45