Exciting New Fertility Focus Workshops Launched!

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Whether you are hoping to conceive naturally or by going through fertility treatment, you can help support your body by ensuring you are eating the right foods.  This is important for both men and women as nutrition can have a hugely positive effect on both egg and sperm health, as well as your general and reproductive health.

In fact, numerous research studies shows that diet and lifestyle changes can improve fertility in 80% of cases!

So we are delighted to announce that we have a very special nutrition for fertility workshop running this month with one of our brilliant nutritional therapists to give you everything you need, whether you are planning on starting a family or are preparing for IVF or medicated treatment.


Fertility Focus Workshop – Saturday July 29th.  9.30am – 12.30pm

If you are trying and hoping to get pregnant and would like to make positive changes to your diet and lifestyle to support you as you work towards your goal, this is for you!

  • Expert information and personal guidance will be given by Ami Gilder, Registered Nutritional Therapist who used her own advice when trying to conceive and is now a busy mum!
  • Learn how diet and lifestyle impacts on your overall health and fertility
  • Identify what your health priorities should be when planning on conceiving

Ami will guide you through the key dietary and lifestyle changes you should consider when planning a pregnancy.  This will enable you to improve your health and nutritional status in preparation for natural or assisted conception and give you the best possible chance. You will leave with a clear and simple plan on what dietary and lifestyle changes you need to make – and these will be decided by you and your partner to ensure they are realistic and achievable!


To ensure you receive lots of personal guidance and advice, the group will be limited to a maximum of 6 people and everything that is discussed within the group is completely confidential.

Refreshments will also be provided throughout the morning.


Our Fertility Focus Workshops are just £65 per person or £110 per couple, and this includes all handouts, refreshments and personal guidance from Ami, as well as a £20 voucher towards any further treatments.  To book one of our limited places, simply email info@nurture4life.co.uk or call us on 01242 227752. Ami is also very happy to have a 1:1 phone conversation if you would like more information to help you decide if its the right type of workshop for you so just give u a call if you would like a chat with her. We’re always here to help. We look forward to working with you and supporting you on your journey to parenthood.

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