Goodbye Katie & Hello Kerri!

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We are very proud of our little team and all their expertise, and are also thrilled for them when their reputation means they move onto new opportunities.  So after five happy years our fantastic osteopath, Katie, couldn’t pass up the opportunity to work in the NHS and make osteopathy more accessible to people.  As Katie […]

Osteopathy For You And Your Baby

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Do you suffer with pregnancy-related discomfort that you just don’t know how to manage? Have you been struggling to get comfortable since baby’s arrival? Have a niggling pain in your back or pelvis? Or is baby really unsettled? Then read on as osteopathy CAN help and it can be used during and after pregnancy and […]

Top Tips for Morning Sickness

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“What can I do about morning sickness?  Do I just have to wait it out or can I take action?” We are often asked these questions and we thought it would be useful to put together a guide that might help you to cope if you are suffering with morning sickness. Many women experience morning […]

How to Rewind Your Birth Trauma

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Parenthood is wonderful, exhilarating, overwhelming, challenging and filled with unconditional love.  But sometimes your birth and post-birth experiences haven’t always been the experiences you expected or planned for, and through no fault of your own.  You’ve probably been very busy coping with the challenges and wonders of parenthood and feel like you’ve dealt with these experiences.  Or […]

The Value of The Personal Touch

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In the age of the internet where everything and anything is available to you at the click of a button, Yvonne shares just how valuable the personal touch is… ” The popularity of distance learning, as a result, is ever on the rise, and now even hypnobirthing and antenatal education can be learnt from the comfort of […]

Skills For a Lifetime, Not Just For Birth…

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The lovely and impossibly calming and calm Yvonne is our Positive Birth Preparation guru and Fertile Body Method Practitioner, (as well as being a mummy, university lecturer and currently working on her PhD looking at exercise in pregnancy!) and for those who have yet to have the pleasure of meeting her,  she shares a little of […]

Pain-Free Pregnancy

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You’re pregnant and supposed to be blooming but in reality are feeling more blooming fed-up and in pain than anything else!  The dreaded SPD (Symphysis Pubis Dysfunction) has struck and has brought with it pain, restricted movement and a feeling of helplessness.  The Symphysis Pubis is a joint that holds the two halves of your […]