Exciting New Fertility Focus Workshops Launched!

Posted · Add Comment

Whether you are hoping to conceive naturally or by going through fertility treatment, you can help support your body by ensuring you are eating the right foods.  This is important for both men and women as nutrition can have a hugely positive effect on both egg and sperm health, as well as your general and […]

Osteopathy For You And Your Baby

Posted · Add Comment

Do you suffer with pregnancy-related discomfort that you just don’t know how to manage? Have you been struggling to get comfortable since baby’s arrival? Have a niggling pain in your back or pelvis? Or is baby really unsettled? Then read on as osteopathy CAN help and it can be used during and after pregnancy and […]

Fantastic New Courses For Parents

Posted · Add Comment

We are delighted to be running TWO of the award-winning Children’s Reflexology courses in June! The Children’s Reflexology Programme is a truly empowering way to help your child from the earliest age.  Both courses are for children aged between 0-9 months and are completely appropriate, and massively helpful, for the tiniest newborn upwards. As A […]

10 Great Ways To Help A New Mum

Posted · Add Comment

Having a new addition to the family is one of the greatest things to happen in a person’s life but along with that comes the roller-coaster of emotions, the lack of sleep, trying to look after the house and, often, juggling the demands of other children. Taking care of a new born can often be […]

How Reflexology Can Help Fertility

Posted · Add Comment

Reflexology is often thought as a practice for boosting energy or inducing relaxation. What many people don’t realise, however, is that reflexology can also work on deeper levels to reduce fertility issues and that it can be very effective in supporting conception for both female and male clients. Infertility, sub-fertility and delayed conception are increasingly […]

Fertility Check List

Posted · Add Comment

You know you are ready to start trying to get pregnant and so you start full of hope.  But then nothing happens! So you keep trying but don’t really know what the first step is if nothing happens every month.  Which can be frustrating, anxiety-inducing and isolating.  You might start to wonder if there is […]

Top Tips for Morning Sickness

Posted · Add Comment

“What can I do about morning sickness?  Do I just have to wait it out or can I take action?” We are often asked these questions and we thought it would be useful to put together a guide that might help you to cope if you are suffering with morning sickness. Many women experience morning […]

How to Rewind Your Birth Trauma

Posted · Add Comment

Parenthood is wonderful, exhilarating, overwhelming, challenging and filled with unconditional love.  But sometimes your birth and post-birth experiences haven’t always been the experiences you expected or planned for, and through no fault of your own.  You’ve probably been very busy coping with the challenges and wonders of parenthood and feel like you’ve dealt with these experiences.  Or […]